Inkandescent Women magazine celebrates “Women Authors on an Adventure!” Meet our cover girl Kara Kihm
A Note from Hope Katz Gibbs, publisher, Inkandescent Women magazine — I am thrilled to introduce our audience to intuitive therapist Kara Kihm, author of “Discovering My Wings.”
Hello, my name is Kara Kihm and I’m an Embodiment therapist. So what does that mean? I help you access the wisdom of your body that is innate and always available to you. When we experience a significant stressor or trauma these moments become stored in our body. I practice holistic therapy and energy work to assist you in getting in your body to release and move stagnant energy, old emotions, outdated beliefs, patterns created from wounds, and distressing memories.
I specialize in working with Highly Sensitive People and I have a special place in my heart for highly sensitive women, empaths and intuitives because I am all of those. I work with women who are anxious, exhausted, burned out from life and are functioning off of adrenaline and cortisol to make it through the day. I provide nervous system regulation to help you find balance in your life, in your body, and with your emotions.
If you think you may be a Highly Sensitive Person, take my QUIZ HERE to learn more.
I will help you:
- Feel centered and grounded in your body
- Discover how your sensitivity is your superpower
- Create a healthy relationship with your sensitivities
- Establish physical, energetic and emotional boundaries
- Feel safe in the world
- Listen to your inner wisdom and intuition
My credentials as a Licensed Clinical Social Worker (LCSW) and Reiki Master (RMT) allow me to use an integrative approach focusing on the mind, body, and spirit. In my session, I incorporate somatic healing, energy work, meditative practices, breathing techniques, imagery, and a practice called Mana Gardening.
When I learned work with my sensitivities and honor them, I finally started living in my power. I’ve written about my journey—which was a wild one‚ in my book Discovering My Wings. I hope it brings inspiration to your journey.
I am taking on new clients, booking speaking engagements, and hosting powerful transformative Meetups. I offer free 15 minute consultations.
Book a free 15 minute discovery call HERE
Follow me on Instagram at discoveringmywings